Signs that you are low on emotional intelligence

Low emotional intelligence impacts a wide range of Relationships. Some of the experts have also suggested that IQ is less important than Emotional Intelligence to determine the success of a person.

When you broke into an argument with someone else because you felt the other person did not understand you. Or the other person said that you do not understand them. In both these cases what was the underlying reason? This is what Emotional Intelligence is all about.

This trait of emotional intelligence can be a significant determiner of how we interact with others. If you are someone with low emotional intelligence, engaging in social life is difficult and frustrating.

Classic indicators of Low EQ:

Getting into a lot of arguments

You must have met someone who has arguments with others. People low on EQ do not understand how others feel. They end up in fights without any consideration.

They have no idea about how others around them feel

Low EQ people are most of the time unaware of what others are feeling. So, they do not understand the notion that their partners or co-workers could be angry at them. Emotions irritate them a lot. Hence, they get irritated by the idea that people around them have the need to be understood.

Low EQ people think that others are very sensitive

These people will often crack jokes at the most unusual moment. Also, they might crack a joke at the funeral ceremony of someone. It is natural for people to react sensitively to these jokes. Hence, the Low EQ person then assumes that other people are very sensitive.

They have a hard time maintaining friendships

Long-term close friendships need mutuality, emotional sharing, compassion, etc. These things are lacking in individuals with low EQ. Since, they often become rash; which is often the reason they lack meaningful relations.

They have sudden outbursts of emotions

The regulation of emotions is bad in them. These people struggle to control and understand their own emotions. They tend to have overblown and uncontrollable outbursts.

Blame others for their own mistakes

Since these people have little to no insight of how their emotions can cause problems. Their first response is to blame others. They blame situations and people for their actions. As, they do not take responsibility, and that makes them feel victimized and negative.

Hence, emotional intelligence can make your life go haywire. You will encounter problems in all areas of your life; including work, personal relationships etc. So, If you understand that your emotional intelligence needs a little workup. visit a therapist.
.