BY: Team Mentriq
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The demands of work and personal life are very difficult for some people. Achieving a balance between the two becomes almost an impossible task for many. In today’s competitive times, the question is striking and very important. To achieve a balance between work-life.
Below are few ways you can achieve a balance between the two:
Learn the Policies
It is best and recommended that you inquire about the work policies. Firstly, it is always good to know if your company has policies on working from home or flex-time. If you are already performing well in the office, it will be easier to negotiate with your employer. That way, you can both achieve a common ground.
Communication
It is very important for you to communicate with your employer. They should know when you won’t be able to work in the office due to some family matters. It is good to inform and let your bosses know. Sometimes, it becomes surprising on how empathetic your boss can be. It becomes always a good option to first talk with your boss.
Technology to Advantage
There is always an ongoing debate whether the increase in technology is a boon or a bane. It is important for you to use technology to your advantage. Work calls and e-mails are always incoming. It is important that there should be time set aside for you to work. It’s always good to set some time aside for yourself or your family. Work should not always be a top priority.
Work from Home
Secondly, you should always take few days off and work from home. It could help in freeing some time for yourself. That way, you can concentrate on your work for long stretches, and in the extra time, you can spend with your family.
Saying “No”
It is good to know your strengths and limitations. It is not always a necessity to run errands every time for everyone at your office. There is always an option for you to politely decline. Doing things from guilt or pity takes your time from activities you like to do.
Fighting the Guilt
To give 100 percent to everything is impossible for anyone. Even Batman and Superman aren’t capable of doing that. There is no need to bash yourself on things which you have missed. If you are able to fight the guilt in you then you will be able to balance your time more.
Everything can’t be perfect
Remember, unmade beds, or a messy desk is not something to be worried about. If you start worrying about petty things, then you won’t be able to find time for anything. There is always a scope to relax and enjoy your time. At the house, if you can afford to outsource help, then it is better to pay someone to do your daily housework.
Enjoy the Little Things
Lastly, it is in the little things you need to find joy. The daily metro journey or a good walk should be your private time. Allowing yourself to daydream once in a while or appreciating the weather or the beauty of nature will help you relax. If you don’t allow yourself to enjoy the little things, then you will easily get burned out.